January 29, 2014

Surround yourself with the right people

Crabs in a bucket, which crab are you?

Making a change is not easy. Some people will tell you that you can't do it, others will literally try to stop you from making a lifestyle change.

People don't like to feel left out, but they also don't want to get out of their comfort zone. They are stuck right where they are and never want to change.

Crabs in a bucket is the perfect term to describe this situation. Any crab that tries to climb out literally gets pulled right back in.

Have you surrounded yourself with people who will help you change or people that will pull you back down?

January 13, 2014

Midland chiropractic office now open!

Our Midland, MI chiropractic office is now open! Kehres Health & Chiropractic is happy to help people in the Great Lakes Bay improve their health through our two locations in Saginaw and Midland. Dr. Wes Harpham will be in the Midland chiropractic office, Dr. Brad Fritz will be in the Saginaw chiropractic office and Dr. Kehres will be at both locations. 

Please join us for our ribbon cutting and grand opening party on Thursday, January 16 from 4 - 8 pm. We hope to see you there!

Kehres Health & Chiropractic Midland - located by Smitty's Iron Works and Runners Midland
601 E. Wackerly, #2, Midland, MI

Kehres Health & Chiropractic Saginaw - located by Crumbs and Beef O' Brady's
4882 Gratiot Road, #13, Saginaw, MI

January 2, 2014

Inspiration: Making a big life change is pretty scary. But, know what's even scarier? Regret.

"Making a big life change is pretty scary. But, know what's even scarier? Regret."

Make your health a priority. That is a regret you never want to have.