January 15, 2013

My flu shot: veggie shake

My flu shot: taken daily, provides added benefits instead of risks. 

Nutrients build your immune system, stress depletes nutrients. Get even more nutrients by drinking veggie shakes daily. See my video on how to make my veggie shake, aka my flu shot, here

Veggie Shake recipe:

  • 1/2 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1/2 banana
  • 1 - 2 cups of organic spinach, romaine lettuce and other mixed greens
  • 3/4 cup water
Blend and enjoy!

Dr. Kehres was on NBC 25 talking about how to boost your immune system naturally without the flu shot, watch it here

1 comment:

  1. I have read your topic. It's very nice. It's very helpful for people. I like it. Thanks for sharing this useful information.

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