March 18, 2012

Local fitness: Saginaw Valley Sports Performance

If you are looking for an efficient, challenging work out I encourage you to visit Tim Daly at Saginaw Valley Sports Performance. 

Located at 1800 South River Road in Shields, Michigan, Tim offers group classes and personal training sessions. In business since 2003, Tim also completed the Russian Kettlebell Challenge Certification.

"So many people I meet say they don’t have the time to go to a gym, there is no place for them to work out,” Tim said. “With the portability of a kettlebell, there is no excuse not to work out.”

“We have fun here, we’re shaking some fire hoses and getting down doing bear crawls," Tim says. 

Saginaw Valley Sports Performance
1800 South River Road, Shields, MI
Owner: Tim Daly

Class schedule:
Monday: 6:30 pm kettlebell class
Tuesday: 5:30 pm and 7:00 pm group fitness class
Wednesday: 6:30 pm kettlebell class 
Thursday: 5:30 pm and 7:00 pm group fitness class
Sunday: 4:00 pm group fitness

All classes are $10. 
Personal training is available by appointment and is $50 per hour session. 

Try a class at Saginaw Valley Sports Performance for our March New Month's Resolution! Learn more about local health resources in Saginaw.

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