July 29, 2019

Ultra-Processed Packaged Food

"More so than any other Western country, Americans are being bombarded with food products that are high in sugar, saturated fat, salt, and calories. More specifically, after analyzing over 200,000 U.S. packaged food products including bread, snacks, salad dressings, sugary sweets, and sugary drinks researchers found that a whopping 71% were classified as ultra-processed. Furthermore, 86% of the packaged foods sold by the 25 top manufacturers were found to be ultra-processed.
For reference, the term “ultra-processed” was defined as foods that “are industrial formulations made entirely or mostly from substances extracted from foods (oils, fats, sugar, starch and proteins).” These foods are usually created in laboratories and derived from hydrogenated fats and modified starch."

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