May 18, 2017

Reasons Why We Are Fatter Than 30 Years Ago

Weight loss is so much more than just eating right and exercising more. This article does a great job bringing attention to a few other factors related to weight gain over the years.
Some of the factors that cause weight gain, or inhibit weight loss from the article: 
1. Pharmaceutical Drugs
2. Chemical Exposure
3. Altered Gut
4. Dehydration
5. Junk Food Marketing
I always talk about chemical stress in classes, it's something many people don't think or care too much about but it's going to have a massive impact on our health if we don't start addressing it. 
Also, I've never seen someone who's overweight and taking a lot of medications be able to lose weight either.

No comments:

Post a Comment