July 29, 2015

The benefits of oil pulling

by: Jen Kehres

"Keep doing what you are doing, because it is working!" -A quote from my dentist today.

Two years ago I was referred to an periodontist because of gum inflammation and high amounts of plaque and tartar. Six months after that appointment my dental hygienist and dentist couldn't believe the difference. And today, my teeth and gums look healthier than ever!

What is the only thing I have done differently? Oil pulling.
photo source: positivemed.com

For more information about oil pulling visit wellnessmama.com

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