December 16, 2012

Recipe: Peppermint Mocha Protein Shake

As seen on NBC 25

While I teach people to enjoy their 20 percent, especially during the holidays, unhealthy drinks can really add up.

Skip the coffee drive thru, save money and get a healthy breakfast by making this peppermint mocha protein shake at home. 

Recipe:
  • 1/3 cup full fat, canned coconut milk
  • 1/3 cup ice
  • 1 scoop chocolate whey protein powder
  • 1/2 tsp peppermint extract (or less, try a drop or two and add more if necessary)
  • 1/2 tsp vanilla extract
  • 1 packet of instant coffee grounds (organic is best)
Blend and enjoy this dairy free and gluten free recipe!

*Whey protein powder is available at Kehres Health in Saginaw 


See more Kehres Health shake recipes:
Pumpkin Spice Protein shake
Vanilla Coffee Protein Shake
Cherry Chocolate Protein Shake
Chocolate Banana Protein Shake 

Veggie Shake

 


Click here for more healthy shake recipes 

1 comment:

  1. I made one these before. Loved it. Healthy and a yummy shake.

    ReplyDelete