It is estimated that more than 75% of the population has digestive problems. Getting into practice I never realized this was such a huge pro...

Migraine headaches are one of the most debilitating things that someone can deal with on a regular basis. It is estimated that over 13%...

Walking through the grocery store is typically going to be an emotional roller coaster for most people, especially if they are hungry while ...

You can't be truly healthy until your gut is healthy. Fermented foods are one of the best ways to normalize gut function and repopul...

We have always heard the phrase, "food is medicine" and it has never been more true. Food either increases or decreases inflamm...

The darker your skin the more melanin you have and the more sunlight you require for proper health and production of Vitamin D-3. You don...

Dr. Dan Kehres, DC was featured in the March 2016 issue of Training & Conditioning ,  the leading trade publication for athlet...

I get asked about the best kind of butter you can get at the grocery store frequently.  Unless you have access to someone making local butte...