Great as a healthy, protein breakfast or the perfect snack for a fall day, try this Pumpkin Spice Protein Shake! Recipe: 1/3 cu...

By Joel Feick, NBC 25 A Saginaw chiropractor and wellness expert loves eggs and feels you should, too. Check with your doctor if you ...

It is true, breakfast IS the most important meal of the day. A recent study found that people who ate two eggs for breakfast reduce...

Happy birthday Dr. Kehres! Wish him happy birthday on our Kehres Health Facebook page !

By  Liz MacFarland,  NBC 25 "Throw out your vegetable oil! The only oils you need in your house are olive oil and coconut oil!...

Eating protein for breakfast can help you lose weight, boost your metabolism and help you have more energy. Try this Cherry Chocolate P...

This month we're focusing on eating a healthy breakfast . Protein shakes are an easy and fast way to make a filling and satisfying br...

Gluten-free Fruity Pebbles and gluten-free Cocoa Pebbles are not healthy.  Just because something is labeled as gluten-free does not me...