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September 20, 2012

Happy birthday!

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Happy birthday Dr. Kehres! Wish him happy birthday on our Kehres Health Facebook page !
September 18, 2012

NBC 25: Coconut oil - you can cook with it, rub it on your skin and put it on bug bites

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By  Liz MacFarland,  NBC 25 "Throw out your vegetable oil! The only oils you need in your house are olive oil and coconut oil!...
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September 15, 2012

Recipe: Cherry Chocolate Protein Shake

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Eating protein for breakfast can help you lose weight, boost your metabolism and help you have more energy. Try this Cherry Chocolate P...
September 12, 2012

Recipe: Vanilla Coffee Protein Shake

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This month we're focusing on eating a healthy breakfast . Protein shakes are an easy and fast way to make a filling and satisfying br...
September 10, 2012

Health Myth: Gluten-Free Fruity Pebbles

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Gluten-free Fruity Pebbles and gluten-free Cocoa Pebbles are not healthy.  Just because something is labeled as gluten-free does not me...
September 6, 2012

NBC 25: Breakfast -- Eat Like a King

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From NBC 25 with Liz MacFarland We've all heard the famous saying, "breakfast is the most important meal of the day....

Chocolate Banana Protein Shake Recipe

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As shown on the NBC 25 morning show, this shake is a great way to start your day!  A healthy breakfast, it has 18 grams of protein, no...
September 1, 2012

New Month's Health Resolution: September

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Eat breakfast like a king   "Eat breakfast like a king, lunch like a prince and dinner like a pauper," nutritionist Adelle D...