This month  we're challenging you to drink more veggie shakes!  Shakes are easy to make, healthy, kids like them and there are endless...

Dr. Kehres picking blueberries at Russell's Blueberry Farm When it comes to health and nutrition the experts don’t always agree on ...

Typically if "food" says it's a good source of a vitamin, it probably isn't a good source of anything. For example, Fr...

Learn more about how to be a healthy parent and raise healthy kids .

Coconut Oil has many beneficial uses -- from cooking oil to whipped body lotion .  We give our dog Rossi coconut oil regularly . Som...

True health is total health. One aspect of total health is reducing the toxins in your environment. As mentioned in this article , stop u...

We need your help! Rescue Ministries of Mid-Michigan is very busy during the summer months and they are running low on food especia...

This shake has 18 grams of protein, no added sugar and tastes like dessert. It is delicious for any meal of the day, and I'll bet you...