Venison & Egg Breakfast Salad Recipe 1/3 lb ground venison 3 pastured eggs A plate of greens (we grow our own organic swiss chard...

Check out my updated Veggie Shake video . Veggie Shake recipe: 1/2 cup frozen strawberries 1/4 cup frozen blueberries 1/2 a banana ...

Guest post written by Kim Langley CD(DONA). Kim is certified through DONA International and the co-owner of Naturally Yours Doula Practice,...

An egg is not just an egg, just as a chicken isn’t just a chicken . The quality of the egg is greatly determined by the chicken that laid ...

source Make your health a priority... today . 

Do you know where your food comes from? As Michael Pollan says, "Shake the hand that feeds you." Meaning the best place to buy...

A 15 lb. weight gain can increase your risk of type 2 diabetes by 50%. A 22 lb. weight gain can increase your risk of heart failure by 75%...

"You can make time for wellness now, or you can make time for sickness later." --Anthony Robbins