Sitting is one of the WORST possible things you can do for your health. Not only from a physical aspect but also a biochemical aspect. ...

Our “health care” system is failing and it’s no surprise why. Currently in the United States 95 cents of every health care dollar is being...

If you are going to accomplish just one health task today, it should be to throw out all the vegetable oil in your kitchen. It is one of t...

The bond between a family is like no other, and it gives people the power to do incredible things. Dick and Rick Hoyt are one of the a...

Running can be a great way to get exercise given it’s done right. Every time your feet come into contact with the ground it disperses the i...

What does your dream body look like? Are you setting the right goals and taking the right steps toward achieving this body? Different type...

If someone slaps your arm why does rubbing that area make it feel better? The rubbing motion actually helps to regulate the pain signals go...

Alternative Medicine is Mainstream recently ran in The Wall Street Journal and talked about how alternative medical care needs to be in t...