July 7, 2017

Positivity Reduces Risk of Chronic Disease

Thoughts and attitude do influence your health! 
" People who experience not just positive emotions but a diversity of positive emotions appear to have lower levels of systemic inflammation, which may reduce their risk for chronic diseases such as diabetes and heart disease, according to research published by the American Psychological Association." 
Try to look at things in a positive light, no matter what it is you are doing.

Read more on this topic at http://www.apa.org

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