July 26, 2017

A Healthy Lifestyle Increases Your Life

People who do not smoke, are not obese, and consume alcohol moderately can expect to live seven years longer than the general population. 
And not only are they living longer, they are spending the later years of their life being active and in good health. Many people spend the last 20 years of their lives in poor health just getting by and not actually enjoying their lives.

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