March 18, 2015

Natural allergy remedies

Are you prepared for allergy season? 

One of the most popular supplements we sell at our Saginaw and Midland chiropractic offices is the Ultra Seasonal Protector by Anabolic Laboratories. It is an all-natural supplement containing a variety of herbs.

In this video I share 4 simple tips to help boost your immune system and prevent allergies: 

March 1, 2015

Saginaw Spring Slimdown - 60 day weight loss challenge

We are very excited to announce our Saginaw Spring Slimdown Weight Loss challenge! We have partnered with Crossfit Intuition and created a 60 day workout program that includes educational information along the way.

The program starts March 16th, sign up at

The cost is $200 and for current CrossFit Intuition members it is $20. 

What it includes: Unlimited classes at CrossFit Intuition, nutrition and lifestyle classes focused on weight loss, weekly educational e-mails and videos with health tips and lots of FUN!

Prizes: CrossFit Intuition monthly memberships, massages, gift cards to healthy local restaurants, CrossFit gear, a cash prize and more!
Who is ready to make their health a priority? 

Feeling depressed? Eat healthy fat!

Feeling depressed? 

Our hormones are made from fat and cholesterol! Reducing healthy fats and cholesterol can lead to hormonal imbalances and depression. 

Load up on healthy fats from fish, tree nuts, avocado, grass fed butter, eggs, grass fed meats, coconut, etc.!