April 15, 2012

Try yoga for free!

Kathryn Budig
Interested in trying a free yoga class... at home?

Yoganonymous.com offers free classes posted online and they change weekly.

YogaGlo.com offers a free 15 day trial where you can select from a variety of class lengths, teachers and styles such as pre-natal yoga.

My favorite teacher on YogaGlo is Kathryn Budig, one my favorite classes by her is Quick Flow & Go -- only 20 minutes, but fast and fun yoga.


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